Physical Activity
This section consists of pamphlets and information on how to add physical
activity into your life and the types of activity you should be doing to see
maximum results.
| Health Canada |
www.hc-sc.gc.ca/hppb/paguide |
| 1-888-334-9769 |
Please contact the Wellington-Dufferin-Guelph Public Health for copies of
the physical guides.
(519) 821-2370 ext. 2256 |
|
| Heart & Stroke Foundation of Ontario |
www.heartandstroke.ca |
204-21 Surrey St. W.,
Guelph, ON
N1H 3R3
(519) 837-4858
|
Community based volunteer organization dedicated to reducing premature death
from heart disease and stroke. Raises funds for research and education. Pamphlets
and services are available at no cost. Workplace presentations on the following
topics can be booked:
. Heart Disease and Stroke Signs and Symptoms
. Physical Activity
. Stress Management
. and more... |
|
