Stress Management
Stress management can be anything from eliminating harmful work stressors,
to implementing physical activity and healthy lifestyles into your everyday activities.
The section provides resources on where to go for help and the negative effects
stress has on physical well being.
| The Ontario Association for Marriage and Family Therapy |
www.oamft.on.ca |
1-800-267-2638
or (416) 364-2627 |
Counselling service costs may be covered under private insurance plans or
OHIP depending on the individual's circumstances. Please check with the counsellor
of your choice for costs and payment options. |
|
| Employee Energizer |
www.employeenergizer.com |
5 Barclay Road
North York, Ontario
M3H 3C8
416-633-0977 or
1-877-675-9674
|
On-site massage services with RMT's or chair massage
specialists in workplaces Canada Wide.
We act as the liason between workplaces and wellness initiatives such as
Yoga, reflexology, reiki, nutrition, life change and or grief counseling,
etc.
|
|
